Dear Reader,

Thank you for visiting You Can Help Survivors. In an effort to heal my own life and help other survivors, I spent over a decade researching sexual trauma and interviewing countless survivors of both sexual abuse and assault. The goal of this work has been to transform pain and loss into something redemptive so that others will suffer less. If you have a family member or friend who is the victim of sexual trauma, you are in a unique position to ease that person’s pain. May the insights and practical suggestions offered in the pages of my book, You Can Help, assist you in doing so. And if you are a survivor yourself, please sign up for my free online program: You Are Not Alone. There, you will find concrete guidance and comfort as you move toward recovery.